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The Invitation...
You’ve built something real. You've put the hard work in and risen through the ranks to lead a team or start your own business. People rely on you. You’re capable, respected, and driven — and you’re proud of what you’ve created.
But, lately something has shifted.
The adrenaline of busy-ness isn’t as thrilling. The back-to-back meetings feel repetitive. You can sense there’s a more sustainable, meaningful way to work, lead and live — and you’re ready for it.
You’ve explored inner work and personal development outside of the workplace — practicing yoga, going on retreats, trying breathwork, meditating every now and then, maybe even some therapy or coaching.
You’re curious. Open. Ready.
But that version of you still feels separate from how you lead day-to-day and from how your business and team experience you in the workplace.
ILLUMINATE is for the moment you stop living two separate lives — and begin leading from one integrated self.
Does this sound familiar?

From the outside, you’re doing well. Great, even!
Inside, you feel the split.
You wake up already thinking about work. You know your calendar is stacked, but are committed to your morning routine of yoga or a run before grabbing a coffee and diving into work. Your day filled with meetings and calls. Despite your best intentions there is barely any space to process, reset, or breathe. By the end of the day you're exhausted and crawl into bed without any energy to unwind from the day.
You’re high-functioning, decisive, productive — but notice that you are rarely fully present at work or at home.
You observe yourself:
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operating from urgency more than intention
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defaulting to willpower instead of wisdom
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making fast decisions, but not always clean decisions
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overriding body signals (tight chest, shallow breath, clenched jaw)
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carrying the mental load of everyone else’s performance
You’ve learned so much… but at work, you revert to autopilot: control, pushing, managing, holding it all.
You’re not broken. You’re not burnt out.
But you're done pushing harder — and you don’t want success to cost you your health, relationships, or inner life.
ILLUMINATE is...
a continuity container rooted in the 8 Habits of a Conscious Leader.
This isn’t a course you complete and move on from.
It’s a long-term practice space and expanding community — where insight becomes lived action, and growth becomes sustainable.
Inside ILLUMINATE you’ll experience:
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Weekly group meditation + connection (to steady your nervous system and strengthen your presence)
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Bi-weekly teaching + practice sessions (to integrate the 8 Habits and apply them to real leadership + real life)
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Hot seat coaching + Q&A (because integration requires support)
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Guest facilitator masterclasses (fresh perspectives, deeper embodiment)
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Daily Telegram community support (prompts, accountability, reflection, celebration)
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Pre-recorded library + toolkits (BEING, Wellbeing series, 8 Habits, Find Your Why)
This is where ancient wisdom meets modern-day practicality.
Where structure meets flow.
Where ambition is honoured — and held within grounded, consistent support.

Your Transformation...
Same ambition. Different energy. More sustainable results!
Within the first 30 days:
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You understand your wellbeing across mind, body, and spirit (in practical terms)
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You establish a consistent seated practice (BEING)
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You feel more calm in your body and clearer in your mind
Within 90 days:
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You learn the 8 Habits of a Conscious Leader and begin applying them to decisions, boundaries, and team dynamics
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You build a realistic 90-day integration roadmap so this doesn’t stay “in theory”
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You start closing the gap between your inner growth and your work identity
Within 6 months:
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The habits become rituals — not homework
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You respond instead of react
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Your presence becomes your leverage
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You delegate with clarity and stop carrying everything alone
Within a year:
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You no longer live two separate lives
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You lead from steadiness, not urgency
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Your team feels the difference — culture shifts from the top down
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Success continues (often grows) — with less friction and more meaning
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You’re living as a conscious leader in your most natural way
What's Included
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Weekly Meditation with Gret + Connection with Community
Ground your nervous system, strengthen presence, and lead your week from intention.
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Bi-Weekly Teaching + Practice Sessions (8 Habits Integration)
Modern-day leadership training rooted in the 8 limbs of yoga — practical, embodied, and applicable to real business.
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Hot Seat Coaching + Q&A
Real leadership situations, real-time support. No hiding. No overthinking alone.
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Guest Facilitator Workshops
Executive and life coaches, somatics, breathwork, nervous system tools, and deeper practices to support sustainable leadership.
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Private Telegram Community (Daily Support + Prompts)
Channels for Q&A, celebrations, resources, and integration. Networking encouraged.
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Pre-Recorded Library + Toolkits
BEING, Wellbeing series, 8 Habits, Find Your Why + worksheets and practice tools.
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90-Day Success Path (Onboarding + Integration)
Clear onboarding + partner/pod accountability + check-ins at 30/60/90 days.
Bonus Resources
When you join, you’ll also unlock the Bonus Resource Library:
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📚 Curated Reading List
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🎧 Top Podcast Series
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📝 Worksheets & Tools Pack

8 Habits of a Conscious Leader
This unique method is the foundational teaching inside ILLUMINATE.
It takes you from effort-based leadership to integrated leadership — where you have sustainable energy, clear boundaries, grounded presence, and a practical way to lead yourself and others.
Your success path inside ILLUMINATE includes:
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Holistic Wellbeing Foundations (mind, body, spirit — practical + actionable)
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BEING (a consistent seated practice to steady the nervous system and build presence)
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8 Habits of a Conscious Leader (modern leadership rooted in yogic wisdom + embodied action)
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Find Your Why (your North Star — so your work and life align)
This is not theory. It’s lived practice — supported over time and in community.
This IS for you if…
✓ You’re 40+ and have built something real — a 6–7 figure business or a team of 5+
✓ You’re respected, capable, and proud of your achievements
✓ You sense the old ways of working no longer fit
✓ You’ve invested in inner work outside of work — and want integration
✓ You feel the split between your “aware self” and your “work self”
✓ You’re ready to close the gap and lead from wholeness
✓ You’ll commit to at least 20 minutes daily of practice (meditation, breathwork, yoga)
✓ You want consistent support, shared language, and long-term growth
This ISN'T for you if…
✗ You want business tactics, scaling strategies, or revenue hacks
✗ You’re in acute burnout/crisis and need recovery first
✗ You want inspiration without integration
✗ You’re skeptical of embodied / awareness-based practices and not open to experimenting
✗ You expect results without daily practice
✗ You prefer rigid step-by-step formulas over developing inner authority
✗ You’re early in business/career (under £100K revenue or <5 people) and this feels like a stretch
✗ You believe pushing harder is the only path to success
✗ You’re waiting to feel “less busy” before starting
My Story
For nearly twenty years, I thrived in the fast-paced world of fashion, rising to Vice President at a major brand. On the outside, I looked successful. Inside, I was burnt out, unwell, and overwhelmed trying to balance leadership, motherhood and every day life.
What saved me wasn’t another strategy or title —
it was consistent daily practices. Embodied presence.
Through yoga, meditation, and conscious leadership practices, I found resilience, clarity, and energy again. That awakening became the seed of Conscious Working — my signature framework known as the 8 Habits of a Conscious Leader, and now ILLUMINATE, the container I wish existed when I was struggling and seeking.
The habits aren’t abstract concepts. They’re lived practices that build awareness, restore balance, strengthen resilience, and help you lead with purpose.
Because when you choose presence, you don’t just transform yourself — you transform how you lead, work, and shape the world around you.

Client Transformations
"I went through a very serious health scare and I was in need of a complete reset in order to build sustainable wellbeing practices into my routine, especially in preparation to re-enter a very busy, fast paced and high-stress work environment.
Gret tailored her signature programme, 8 Habits of a Conscious Leader, in response to my specific needs, namely shaping a consistent yoga practice, incorporating breathwork and meditation.
I experienced a transformation in my physical and mental wellbeing, allowing me to regulate my nervous system, manage stress and ultimately fulfill broader performance goals and objectives."
- James, Private Client
"Gret’s yoga sessions were exceptional. She is a gifted and wondrous teacher. She is also very fun. Her guidance and support expertly nudged us farther from our comfort zones than many of us have ventured before. There was laughter, hugs, the occasional tear and an abundance of connection, joy and gratitude.
In this precious time to prioritise one’s self for a few days I’ve realised how necessary it is to punctuate our lives with a pause. Time to reflect and take care of yourself, before moving on replenished to the next paragraph of busy life. We stretched both metaphorically and literally and we journeyed inwards, to our souls.
I left with new and fortified friendships, my spirits buoyed, my inner metaphorical well brimming."
- Joey, Repeat Retreat Guest
"The yoga, the wisdom, the breathing — everything around it helped me tremendously. I left feeling empowered in a way I never had before. My husband noticed, my kids noticed, and most of all I noticed. It gave me exactly what I needed but didn’t know where to find. I feel reset and happy."
- Dana, Repeat Retreat Guest
This is your chance to join us...

Annual Investment: £6,000
Payment Plan: 12 x £500
Pay in Full: £4,444
Bonuses (Pay in Full):
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Bonus 1: 90-min 1:1 Strategy Session with Gret (£500 value)
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Bonus 2: Virtual Day Retreat within first 90 days (£250 value)
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Bonus 3: Annual Subscription to SoulTV (Soulstice on-demand + livestream) (€250 value)
FAQs
What if I can’t attend live?
All sessions are recorded and added to the library. The support is ongoing, so you can stay in rhythm even when life gets full.
Do I need yoga or meditation experience?
No. Practices are simple, accessible, and designed for everyday life.
Is this a course or a membership?
It’s a continuity container. The teachings are foundational, but the real value is integration, support, and long-term practice.
How much time will this take?
Expect ~2 hours for live sessions + 20 minutes daily practice + community engagement as needed.
I'm NOT burnt out? Is this still for me?
Yes. This is for successful leaders who feel the subtle split and want a more integrated, sustainable way to lead.
Is this therapy?
No. This is a leadership and personal development container with embodied practices and supportive community.
Become an ILLUMINATOR!
You don’t need another tactic.
You need integration!
If you’re ready to stop living two separate lives — and start leading from a grounded, steady, whole self — ILLUMINATE is here.
This is the long game.
A place to return to when life feels dull!
This is more than a program.
ILLUMINATE is a community that holds you through every level of growth
— as you evolve your leadership, your business, and your life.
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