Xintara Portugal Retreat

Do you crave a break from the everyday? Spend 5 days and 4 nights at the Xintara near the historic city of Sintra, Portugal, located 30 km north of Lisbon. This program was created to provide a chance to LEARN, PRACTICE, and GROW. With yoga as the foundation, you'll have the opportunity to explore a variety of wellness practices and discover what works best for you. Step away from your routine and find the time and space to reconnect with your truest self, to restore your body and mind, and to reignite your power. Leave feeling reinvigorated and ready to move forward!

Your typical day

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- Create Your Morning Ritual

- Build Your Power Yoga Practice

- Brunch

- Explore the 8 Habits of a Conscious Leader – our signature wellbeing programme

- Light Lunch

- Learn from Guest Speakers

- Restore with Slow Flow and Yin Yoga 

- Dinner

- Enjoy an Evening Ceremony

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This includes premium accommodation, all food and drink on-site, at least twice daily yoga practice and all workshop segments listed.  Breakfast, a light lunch, and dinner will be primarily plant-based; with a few seafood options.  Please let us know of any allergies or special requirements. Use of pools included, plus one massage therapy per person. Collection and drop-off at the airport is complimentary.

Please note the following is NOT included: Flights and/or ground transport to Lisbon are not included in the cost.

Xintara is based in Sintra which is 30km north of Lisbon. The estate is made up of 2 properties, Sao Bento and Matalva, that have been owned by the Bryers family since 1981. Initially a monastery, they have been lovingly restored to a high specification.

Sao Bento, with its sturdy walls, stone floors and vaulted ceilings, epitomise the ambiance and history of this former monastic retreat.  Lovingly restored over the last 20 years, the owners have ensured that the Quinta is maintained to the highest standards of comfort, whilst respecting and retaining its heritage.  The Quinta is imbued with a special charm, blending traditional Portuguese antiques with European paintings and Asian ceramics.

Matalva has been beautifully restored in a traditional Portuguese, comfortably decorated with plenty of space to relax and come together.  A covered colonnade connects Matalva house and Matalva cottage.  The cottage offers a large open space for yoga, group meditations, workshops and more.

The private estate has two large terraces, perfect for outside dining, with unrestricted views of the forest, Monserrate palace and the sea in the distance.  There are two pools, one heated and one fresh.  There is a large garden to explore with Birds of Paradise, Orange Trees and Avocado Tress, amongst other species of plants.

Combined the estate sleeps up to 20 people.