Reclaim Your Interests - Tuesday October 7th

Interests are essential for igniting your curiosity, maintaining your attention, and encouraging you to keep going even when challenges arise. You will learn about the six essential interest categories and capture where the fire to explore your interests lives in your body through a guided power yoga practice.

✴ This Daylong Retreat Includes:

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• Recharge in Nature: Nestled in Sintra’s lush landscapes, the daylong retreats at Floresta Encantada are the perfect blend of reflection and rejuvenation 

• Connecting with Yourself: Discover clarity and direction in a supportive and nurturing space

• Movement: Guided yoga, meditation and mindfulness sessions